7 Tips for Seniors to Stay Healthy During Cold & Flu Season
December 15, 2022In the United States, the peak of cold and flu season falls between December and February. Though millions of adults get the flu each year, it can be more severe …
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In the United States, the peak of cold and flu season falls between December and February. Though millions of adults get the flu each year, it can be more severe …
Caring for and improving your body ensures that you experience a happy, healthy life at any age. However, as you get older, your body’s capabilities may change. Maintaining one’s balance …
The arrival of summer in Austin, Texas is an exciting time. It means getting outdoors and enjoying one’s favorite activities in the sunshine and warm weather. Though summer is often …
Even if you don’t engage with your friends every day, they still play a huge role in shaping your emotional and physical well-being. In recent years, there have been numerous …
Retirement is an exciting milestone. Years of hard work have paid off, and now you’re free to spend your days doing the things that are most meaningful. As you transition …
The holidays aren’t always a time of cheer for everyone. It can be an especially isolating time of year for older adults when their friends and family are spending the …
Being a primary caregiver is hard work. Oftentimes, people caring for a loved one fail to account for their own physical and mental health needs. In a recent NAC and …
Did you know that worldwide more than 50 million people are living with dementia? And more than 6 million people are living with Alzheimer’s in the U.S.? Meanwhile, more than …
Stroke is a leading cause of death in the United States and is a major cause of serious disability. According to the CDC, about 795,000 people have a stroke each …
If you’re daunted by all the health concerns that come with advancing age, you may be delighted to learn that you can influence your future health from the comfort of …
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